by Nate Fryer | Jul 12, 2021 | Members, Module 1
Week 6: Foot & Ankle Lesson & Homework Discussion, range of motion, and corrective exercises for the foot and...
by Nate Fryer | Jul 12, 2021 | Members, Module 1
Week 5: Lower Body Lesson & Homework Lower Body range of motion assessment and corrective...
by Nate Fryer | Jul 12, 2021 | Members, Module 1
Week 4: Trunk & Spine Lesson & Homework Corrective exercises and range of motion assessment for the trunk and...
by Nate Fryer | Jun 7, 2021 | Members, Module 1
Week 3: Upper Body Lesson & Homework Description of upper body mechanics and corrective...
by fyrcore | May 14, 2021 | Members, Module 1
Week 2: How Do We Fix It? Lesson Description and demonstration on how to correct range of motion...
by fyrcore | May 14, 2021 | Members, Module 1
Week 1: How to Self Assess Lesson & Homework Description on how to self assess the body through range of motion and muscles contractions to identify where you have...
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