by Nate Fryer | Nov 19, 2021 | Members, Module 2
Trunk and Spine Lesson Group class corrective exercises and discussion for the trunk and...
by Nate Fryer | Nov 19, 2021 | Members, Module 2
Neck and Shoulder Lesson Group class corrective exercises and discussion for the neck and...
by Nate Fryer | Nov 19, 2021 | Members, Module 2
Knee Lesson Group class corrective exercises and discussion for the...
by Nate Fryer | Nov 19, 2021 | Members, Module 1, Module 2
Personal MAT Story & Why You Need It! Lesson My own series of injuries and frustrations that led to my discovery of MAT. MAT was the only treatment that brought me back to the sports and activities that I love! Lesson What is MAT and Why You Need It! Discusses the...
by Nate Fryer | Nov 19, 2021 | Members, Module 2
Lower Body Lesson Group class corrective exercises and discussion for the lower...
by Nate Fryer | Jul 12, 2021 | Members, Module 1
Week 7: Overview & Summary Lesson Overview and summary of what you’ve learned in this module and next...
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