Week 2

by | May 14, 2021 | Members, Module 1

Week 2: How Do We Fix It? Lesson Description and demonstration on how to correct range of motion...

Week 1

by | May 14, 2021 | Members, Module 1

Week 1: How to Self Assess Lesson & Homework Description on how to self assess the body through range of motion and muscles contractions to identify where you have...